Functional Training Institute

Stop chasing pain, start living pain-free actively with FTI R4 brand new app.

Book appointments for Functional Health Screening with options to choose from postural screening, movement dysfunction screening, ergonomic screening, diaphragmatic breathing, footwear selection, sleeping tips, precision nutrition planning, hydration habits, functional strength & conditioning & more.
Purchase cool products with comprehensive instructional videos to move pain-free.
Access videos library for both rehabilitation & performance training to live pain-free, increase bone mass & muscle tone, lose fat, sleep better, move better & more efficient playing sports.